Services
Each therapeutic intervention begins with a 90 minute consultation which will include complete evaluation, thorough history, discussion of your goals and initial programming and/or education.
Followup sessions are scheduled for 60 minutes with emphasis on personalized treatment plan and development of a home program so that you feel empowered for long term self management. In person visits may also include manual therapy, body work, or dry needling .
Accessibility to high quality care is important. While I do not accept insurance I have several payment plan options and work with creative financing plans to reduce financial barriers and create a plan that works for most peoples’ budget.
For more information or to schedule an inquiry call to , email Ellese at ellese@bloomwellnesspt.com
Wellness Coaching and Perinatal Services
Pelvic Floor and Core Foundations: Think of this as your personal guide through pregnancy/postpartum from an expert in perinatal pelvic health. Programming is one on one fully customized to meet you where you are, and help you achieve your individual goals - whether that be to stay active during pregnancy, stop urinary leaking, address pain or prolapse or return to higher levels of exercise and activity postpartum safely and without harming your pelvic floor or core system.
Programming Includes:
Initial consultation - may be scheduled prenatal or postpartum.
Ongoing support with virtual followup sessions for convenience, continuity of care, and time to dive deep into your assessment and treatment needs.
Comprehensive education via one on one sessions, education materials, video explanations, written patient education materials. It is important to me that you are empowered in understanding what is causing your problems and the “Why” behind treatment strategies. This helps you stay on track and stick with your program! I aim to provide recovery education to you to take the guess work out of how to care for your body, manage pain, promote bladder and bowel health, sexual wellness and healing during your pregnancy and postpartum journey.
Customized postpartum exercise programming that evolves with you as you progress to help you navigate safe return to movement. Exercises are delivered via video in a personal app account so you never have to think about what you should be doing. Always based on your unique needs, your goals, and your schedule.
High level support, accessibility and accountability. I am here to support you every step of the way. You have access to communicate with me via text, portal or email at all times so that you can always ask any and all questions. This is key to helping you achieve your goals.